These Mediterranean Chicken Pita Pockets are the perfect mix of lean protein, fresh vegetables, and zesty sauce all tucked into soft pita bread for a delicious, portable lunch you’ll crave again and again.
📝 Ingredients
- 2 cooked chicken breasts, shredded or chopped
- 4 whole wheat pita pockets, halved
- ½ cup diced cucumber
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- ¼ cup Kalamata olives, sliced (optional)
- ½ cup crumbled feta cheese
- ½ cup hummus
- Fresh parsley or dill, chopped
- Salt & pepper to taste
- Optional: Tzatziki sauce or Greek yogurt
👩🍳 Instructions
- Prep the Chicken Filling:
In a bowl, mix chicken, cucumber, tomatoes, red onion, feta, and olives. Season with salt, pepper, and fresh herbs. - Warm the Pitas:
Gently warm pita halves in a skillet or microwave until soft and pliable. - Assemble the Pockets:
Spread a spoonful of hummus inside each pita. Fill with the chicken mixture. Drizzle with tzatziki or a dollop of Greek yogurt, if using. - Serve Immediately:
Enjoy with a light salad or veggie sticks for a complete lunch.
🧠 Nutrition Tip
This lunch is high in protein and fiber, and Mediterranean diets have been linked to heart and brain health. A smart, satisfying option for busy days!
🔗 More Delicious Lunch Recipes from Worth Recipes
- Honey Garlic Shrimp & Quinoa Bowl
- Mediterranean Chickpea & Quinoa Bowl
- Explore our Lunch Recipes Collection
🌐 Helpful Resources & External Recipes
✅ Final Thoughts
Whether you’re packing lunch for work, meal prepping, or just want something fresh and easy, these Mediterranean Chicken Pita Pockets deliver big on flavor and nutrition. Explore more satisfying options anytime at Worth Recipes.